Detox January

Detox January: Top 5 Online Resources

Have you started your Detox January? After the Christmas break most people start a Detox January to get back in track choosing to have healthy food and a good fitness routine. Turning away from restrictive diets, people rediscover the pleasure of natural, organic food and appreciate some movement to start the new year with the […]

youtube channels for home workout

Great Youtube Channels For Home Workout

Have you tried some Youtube channels for home workout? Youtube channels for home workout are a great way to exercise at home during the lockdown. As gyms are still closed, on top of some outdoor exercise people can benefit from different online tutorials. Actually, training at home might be ideal for many people who don’t […]